Awesome Book Promotion

Seven~Day Celebration: The Mother~Daughter Connection Experience by O’Reilly Colloaborative

Seven~Day Celebration: The Mother~Daughter Connection Experience by O'Reilly Colloaborative

Give the gift of time.

This unique book will walk you through seven multi-sensory experiences that you share with your mother or adult daughter over video calls.

Whether you’re celebrating a special occasion like Mother’s Day or just want to create a sense of connection on an ordinary day, these experiences will bring joy and empowerment to both you and your mother or daughter. The activities are easy to follow and require little equipment or preparation.

In order to fully participate in the experiences, each individual should have a copy of the book – you will be writing in the book and creating a keepsake! The activities can be adapted to accommodate multiple daughters, each with their own copy.

At the end of this fun experience, you will have a treasured keepsake full of the connections and memories you celebrated together! Buy your copies today!

Buy the book, and follow the author on social media:

Get This Health & Fitness Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

[Read more…]

Health by Design Project: From being diagnosed with rheumatoid arthritis to a happy, healthy life free from medications by Gregory Ronczewski

Health by Design Project: From being diagnosed with rheumatoid arthritis to a happy, healthy life free from medications by Gregory Ronczewski

In the spring of 2020, I was diagnosed with rheumatoid arthritis – an autoimmune disease when the immune system attacks joints. The cause is unknown, with no cure. After several tests and X-rays, the doctors offered me a standard treatment – immune suppressants. However, I refused to subject myself to what would accompany me for the rest of my life. Instead, I decided to heal myself by applying what I knew best – a design process. Through several feedback loops focusing on changes to my lifestyle and diet, I liberated myself from rheumatoid arthritis and nasty allergies I had suffered all my life.

This book is not a piece of medical advice and should not be treated as such. It is not a guide, recipe or manual of some sort. Instead, it is an invitation to imagine. To allow yourself to dream. To challenge everything you have held to be true about yourself. To trust nothing and question everything, and not to comply. An invitation to open eyes and see what is hiding in plain sight. Or to close the eyes, for that matter, and then see. In other words, to trust intuition. To be curious and love our incredible self-healing bodies. To overcome fear because there is nothing to fear.

Buy the book, and follow the author on social media:

Get This Health & Fitness Book.

Learn more about the writer. Visit the Author’s Website.

[Read more…]

Aging Optimally: Essential Tools For Healing Pain of Body, Mind and Spirit by Dr. Carol L. Monson, DO. MS.

Aging Optimally: Essential Tools For Healing Pain of Body, Mind and Spirit by Dr. Carol L. Monson, DO. MS.

In Aging Optimally: Essential Tools for Healing Pain of Body, Mind, and Spirit, Dr. Carol Monson examines the art and science of alternative, complementary, and integrative medicine by letting you learn and use the tools of modern and ancient medical systems. You can increase your longevity, health, and wellness with scientific evidence and anecdotal information that helps you decide which tools work for you. Part One discusses beliefs, perceptions, and circumstances which define us as human beings and affect our lives and aging. A workbook of self-help exercises is included. Part Two examines many healing approaches and tools that can help you change, improve, heal and live a happier life as you age optimally
In her book, Dr. Monson tells you how to learn to: • Identify your wounds and their causes • Identify the tools to treat your pain and heal your wounds. • Change your life circumstances in a positive way. • Choose wellness for your body, mind, and spirit. • Live a happier and longer life.

Buy the book, and follow the author on social media:

Get This Health & Fitness Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

Visit the Author’s Twitter page.

[Read more…]

LOOK YOUNGER, FEEL BETTER, EVERYDAY by Dr Muyiwa Ajao

LOOK YOUNGER, FEEL BETTER, EVERYDAY by Dr Muyiwa Ajao

*ATTENTION*

Career professionals and entrepreneurs who wish to end stress, anxiety, burnout and an ageing look super fast!

📍 Are you an entrepreneur with a crammed schedule and deadlines to get more work done daily?
📍 Are you a social worker who operates in an emotionally stressful environment?
📍 Are you an emergency response officer struggling with long work hours and sleep disturbances?
📍 Are you a creative designer dealing with unrealistic expectations and changing priorities from clients?
📍 Are you a business development and sales executive always on the move and having to work during vacations?
📍 Are you in the retail industry having to work longer than 40 hours or piece together two or more part-time jobs?
📍 Are you an emergency medical professional or family physician having to care for large numbers of patients on a daily basis?
📍 Are you into the practice of law, public accounting or other careers with large workloads?
📍 Are you between the ages of 30-55 years and need a boost to feel better, keep fitter or look 10 years younger?

If any of the above describes you, then the secret codes in this book will dramatically transform your life. This book has been packaged together with action points, checklist and an emergency quick-fix to deliver the highest value in the shortest possible time.

If you want to free yourself of stress, anxiety and burnout,

If you want to reverse your ageing looks…

And literally look 10 years younger, 10 pounds lighter and 3x your productivity within 60 days…

Never having to worry again about your looks, energy levels, figure, waist-line or being stressed out…

Then this will be the most important book you’ll ever read!

And what’s more, it comes with 2 FAST-ACTION BONUSES (a Resource Rolodex and a Productivity miniguide by the author) in an 80% discounted offer that will soon expire.

And more…a 100% money-back guarantee in the unlikely event you don’t get value within 60 days, and you still get to keep the book and bonuses! (valid for purchases from the author’s website)

P.S: You can get in touch with the author at muyiwaajao@yahoo.com with evidence of purchase for your FAST-ACTION BONUSES if you made your purchase from Amazon.com

Buy the book, and follow the author on social media:

Get This Health & Fitness Book.

Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

Visit the Author’s Twitter page.

[Read more…]

The Tired Child: How Sleep and Sleep Breathing Can Change Your Child’s Life by Meghna Dassani

The Tired Child: How Sleep and Sleep Breathing Can Change Your Child’s Life by Meghna Dassani

The Tired Child: How Sleep and Sleep Breathing Can Change Your Child’s Life

Kids across the United States are experiencing a sleep crisis. Sometimes, they can’t sleep because of anxiety or too much screen time. But other times, the problem runs deeper.

For some children, the lack of high-quality, restful sleep is due to sleep-disordered breathing. When children can’t breathe properly, they can’t sleep. And a lack of sleep negatively impacts children’s healthy development and puts them in crisis.

The Tired Child provides parents and healthcare providers with a comprehensive look at pediatric sleep-disordered breathing. It dives into why sleep is so important and shares how to get kids the proper treatment if they have a sleep condition, like obstructive sleep apnea (OSA).

Buy the book, and follow the author on social media:

Get This Health & Fitness Book.

[Read more…]

« Previous Page