Health & Fitness – Page 2 – Awesome Book Promotion

Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making : Heal Your Body, Mind, and Spirit, Own Your Fertility, and Prepare for the Family of Your Dreams by Dr. Aumatma Shah

About Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making : Heal Your Body, Mind, and Spirit, Own Your Fertility, and Prepare for the Family of Your Dreams by Dr. Aumatma Shah

Why are more and more couples struggling to get pregnant? The idea that women and men are simply waiting till later in life to start trying may be a scape-goat explanation. The emerging idea is that there are many factors creating the fertility struggle. The toxins in our environment, the overabundance of processed foods, and the stressors of day to day life take their toll on our bodies. Since the reproductive system is non-essential to our personal survival, it is an easy system for our bodies to put on the back-burner while it tries to survive in our challenging world.

In Fertility Secrets: What your Doctor didn’t tell you about Baby-Making, Dr. Aumatma provides a pioneering plan for optimal fertility. In her 10 years of practice, she has created an integrative and holistic approach for getting to the root of the inability to conceive and how to resolve it in a holistic way, helping to create more balance and fertility in the body.

Buy the book, and follow the author on social media:
Get This Action & Adventure Book From Amazon.
Visit the Author’s Twitter page.

[Read more…]

Shatter the Yoyo: A Definitive Guide to Losing Weight and Gaining Self Control While Ending Your Dependence on Diets by Dr. Candice Seti

About Shatter the Yoyo: A Definitive Guide to Losing Weight and Gaining Self Control While Ending Your Dependence on Diets by Dr. Candice Seti

Do you wake up every morning desperate to do something about your weight but also desperately aware that dieting has never worked for you? Are you tired of working so hard only to gain back every pound you lost and them some? If you answered yes to these questions, then the Shatter the Yoyo program is just what you are looking for. Taking both your mind and body into account, this program offers the tools you will need to stop yoyo dieting in its tracks. Shatter the Yoyo will help you identify:

– The inner goals that will provide the drive and energy to finally solve your weight problem.
– Why dieting has added to your weight problem rather than solving it.
– How your thoughts have helped keep you stuck in the weight loss/weight gain cycle.
– Your eating Danger Zones and the Action Plans you need to put in place to succeed at weight management.
– Important biological and environmental factors that interfere with your weight management goals.

Buy the book, and follow the author on social media:
Get This Health & Fitness Book From Amazon.
Visit the Author’s Twitter page.

[Read more…]

Building Healthy Humans: Your Guide to a Balanced and Beautiful Pregnancy for a Happy Healthy Baby by Dr. Pia Martin

About Building Healthy Humans: Your Guide to a Balanced and Beautiful Pregnancy for a Happy Healthy Baby by Dr. Pia Martin

“Building Healthy Humans” or The Balanced and Beautiful Pregnancy is a simple and straightforward reality based wellness guide for pregnant or soon to be pregnant moms and dads who want a balanced and beautiful pregnancy and happy healthy baby.

Buy the book, and follow the author on social media:
Get This Health & Fitness Book From Amazon.
Visit the Author’s Twitter page.

[Read more…]

Female Pelvic Alchemy: Trade Secrets For Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts by Isa Herrera

About Female Pelvic Alchemy: Trade Secrets For Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts by Isa Herrera

With “Female Pelvic Alchemy: Trade Secrets for Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts,” physical therapist, educator, and author Isa Herrera continues to empower women to achieve lifelong health and wellness. This comprehensive but easy-to-read manual is brimming with tools, exercises and techniques that she has developed and used to successfully treat thousands of women suffering with incontinence, prolapse and sexual dysfunction. The right way to Kegel, how to perform your own self-exams and massages, how to reconnect to your orgasms and how to strengthen your core are among the many trade secrets that Herrera shares with her readers.

“Female Pelvic Alchemy” addresses pelvic floor muscle dysfunction from a holistic, energetic, and integrated approach. Herrera explains how chakra exercises and the mind/body connection are as vital to her self-healing program as traditional therapies. Acting as a guide and coach, Herrera arms her readers not only with information but with the compassion and insight to help them develop a positive fighting attitude and learn how to take control of their symptoms. Step-by-instructions, photos, diagrams, and additional resources make Female Pelvic Alchemy a must-read for the woman who wants to embark on her own healing journey.

Buy the book, and follow the author on social media:
Get This Health & Fitness Book From Amazon.
Visit the Author’s Twitter page.

[Read more…]

SMART HEALTH: What Today’s Doctors Aren’t Telling You by Dr. Craig Koehler

About SMART HEALTH: What Today’s Doctors Aren’t Telling You by Dr. Craig Koehler

How Important is Your Health?

The older we get, the more concern we have for our health, as it should be! In today’s fast paced Health Care world, patients are not taught how to be healthy. In the US almost 70% of us are on prescription medications, and almost 70% of us are considered medically “overweight,” and more than 1/3rd are considered obese, and the numbers keep climbing!

If drugs and medications were the answer to improving our health, then why is the US ranked #33 in Health out of all developed countries? I grew up a sickly child, I know what it’s like to live dependent on medications and I know that Big Pharma has got a Death Grip on our nation.
Reading this book, you will learn:

* Diabetes, Heart Disease and Cancer are Killing us! Find out their Hidden Causes
* The Dangers of Pain Killers
* How you can Easily Lose Weight Without all the Struggle
* The Secrets of Living a Healthy Life Full of Energy

You will learn about the hidden dangers, and the secrets, to improving your Health that your Doctor is not telling you. Knowledge is Power but, you must be able to put it into practice and make it work for you and your Lifestyle. The 4 biggest killers today are: Heart Disease, Cancer, Diabetes and Obesity, all lifestyle based.

Healthy body, isn’t that what you really want? I have studied Health for 40 years, working one on one with patients for 30 years and I haven’t been on an antibiotic in 25 years. You can and will improve your health needing less Doctor visits, and get OFF unnecessary medications. Follow the advice in these pages of this book and allow me to help you.

Lastly, what exactly is stopping you from taking back control over your own health? Pay attention to your body now, because one day, your health may depend upon it! Now, Scroll to the top and click the “buy now” button, and I will see you on the other side.

Buy the book, and follow the author on social media:
Get This Health & Fitness Book From Amazon.
Visit the Author’s Twitter page.

[Read more…]

« Previous Page