“Building Healthy Humans” or The Balanced and Beautiful Pregnancy is a simple and straightforward reality based wellness guide for pregnant or soon to be pregnant moms and dads who want a balanced and beautiful pregnancy and happy healthy baby.
With “Female Pelvic Alchemy: Trade Secrets for Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts,” physical therapist, educator, and author Isa Herrera continues to empower women to achieve lifelong health and wellness. This comprehensive but easy-to-read manual is brimming with tools, exercises and techniques that she has developed and used to successfully treat thousands of women suffering with incontinence, prolapse and sexual dysfunction. The right way to Kegel, how to perform your own self-exams and massages, how to reconnect to your orgasms and how to strengthen your core are among the many trade secrets that Herrera shares with her readers.
“Female Pelvic Alchemy” addresses pelvic floor muscle dysfunction from a holistic, energetic, and integrated approach. Herrera explains how chakra exercises and the mind/body connection are as vital to her self-healing program as traditional therapies. Acting as a guide and coach, Herrera arms her readers not only with information but with the compassion and insight to help them develop a positive fighting attitude and learn how to take control of their symptoms. Step-by-instructions, photos, diagrams, and additional resources make Female Pelvic Alchemy a must-read for the woman who wants to embark on her own healing journey.
How Important is Your Health?
The older we get, the more concern we have for our health, as it should be! In today’s fast paced Health Care world, patients are not taught how to be healthy. In the US almost 70% of us are on prescription medications, and almost 70% of us are considered medically “overweight,” and more than 1/3rd are considered obese, and the numbers keep climbing!
If drugs and medications were the answer to improving our health, then why is the US ranked #33 in Health out of all developed countries? I grew up a sickly child, I know what it’s like to live dependent on medications and I know that Big Pharma has got a Death Grip on our nation.
Reading this book, you will learn:
* Diabetes, Heart Disease and Cancer are Killing us! Find out their Hidden Causes
* The Dangers of Pain Killers
* How you can Easily Lose Weight Without all the Struggle
* The Secrets of Living a Healthy Life Full of Energy
You will learn about the hidden dangers, and the secrets, to improving your Health that your Doctor is not telling you. Knowledge is Power but, you must be able to put it into practice and make it work for you and your Lifestyle. The 4 biggest killers today are: Heart Disease, Cancer, Diabetes and Obesity, all lifestyle based.
Healthy body, isn’t that what you really want? I have studied Health for 40 years, working one on one with patients for 30 years and I haven’t been on an antibiotic in 25 years. You can and will improve your health needing less Doctor visits, and get OFF unnecessary medications. Follow the advice in these pages of this book and allow me to help you.
Lastly, what exactly is stopping you from taking back control over your own health? Pay attention to your body now, because one day, your health may depend upon it! Now, Scroll to the top and click the “buy now” button, and I will see you on the other side.
Every day there are thousands of people suffering from pain. Pain that in many cases is debilitating. With over 40% of Americans suffering from ongoing pain, a loss of an estimated $300 billion annually in lost productivity, and an estimated 2 million people currently addicted to opioid pain medication, our current model in the treatment of pain can reasonably be considered broken. Yet, with all of this, the majority are still not informed about Regenerative Medicine, options for non-surgical repair of orthopedic pain conditions. From knee pain, to neck pain, to low back pain, exploring Regenerative Medicine as a treatment option is in your best interest.
Dr. Logan shares how and why Regenerative Injection Techniques may be right for the treatment of your pain. She explores the innate healing ability encompassed in your body and how, tapping in to the immune system may heal your injury. It’s time to put away the “band-aid” treatments and learn about safe and effective non-surgical treatments.
A quick glance at the contents of this book usually raises a few eyebrows. “How are these conditions related?” To put it bluntly, these are conditions for the most part are difficult to diagnose and considered by many invisible illnesses. These conditions are the most widespread but mis-managed conditions treated by the conventional healthcare model. This book will give you the answers that you were looking for and real world solutions. For anyone who has seen months or even years drag by with no signs of improvement in their condition – this book is the beginning of the END of their chronic pain and disease nightmare. Read every word of this book. Your life depends on it!