About The 5 Foundations of Remarkably Healthy People: An Easy Guide to Restore Your Health, Lose Weight and Feel Great by Chris Murphy
If avoiding medications and surgery in the future is a top priority for you, then this is a must read! This book gives you an easy guide to restore your health, lose weight, feel great, and help assist you in preventing and overcoming chronic disease. Dr. Chris gives you easy action steps to implement into your life today to help give you a better lifestyle for tomorrow. He will take you through the 5 Foundations of Health (Function, Food, Fitness, Filter, and Freedom), and how to apply them into your own life, just as he has helped thousands of patients do already.
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Author Bio:
Dr. Chris Murphy has been helping people maximize their health for almost a decade now. He is the owner and head doctor at NewEdge Wellness Center in Kennewick, WA. He is part of the Sports Performance Council for the NFL Alumni Association, has taken care of the USA martial arts team, and host of the hit radio show “The Dr. Chris Show”. Dr. Chris also travels over 25,000 miles every year professionally speaking on and researching the latest in health and wellness. He applies a holistic approach in helping the body heal itself.