Do you have big changes you want to make in your life?
Have you tried to make a change, but ended up going back to your old ways?
Have you tried to form a habit, but couldn’t get it to stick?
If you’re reading this, chances are that you do.
You’re not alone.
Less than 10% of people maintain their New Year's resolutions for a year.
Do you want to be part of that 10%?
If yes, this book is for you.
By picking up this book, you’re already one step closer to achieving your goals.
Read this book, and I’ll get you the rest of the way there.
WHY YOU SHOULD READ THIS BOOK
There are a lot of books on habits out there, so why pick this one? Let me give you 3 reasons why:
1. This book focuses on high-yield advice.
No fluff or irrelevant anecdotes. Your time is valuable, and so this book only contains the most valuable advice.
2. This book uses science-backed solutions
This isn’t a self-help book filled with motivational slogans. This book is filled with concrete, evidence-based advice and information
3. Most importantly, this book gives ADVICE THAT WORKS!
I’ve used the advice in this book to make lasting habit changes. I graduated with a 4.0, quit drinking, and reached my goal weight. I’ve used myself as a human guinea pig to test for the most effective advice.
WHAT YOU'LL LEARN IN THIS BOOK
Need more reasons to buy this book? Here are 5 crucial things you'll learn from this book:
1. How you can gain a competitive advantage by choosing the right habits
2. How to identify the most effective habits for your goals
3. Why most people fail to make lasting changes and how to avoid their mistakes
4. How to integrate a new habit into your routine
5. How to modify your habit so that it’s effortless
Are you ready to make a change?
To step up your game and become part of that 10%?
If yes, then STOP procrastinating and click that BUY button.
Let’s smash your goals together!
This Non-Fiction book is available in these Formats: eBook