Love, Helen by Helen Fernald
This is the story of my journey while slowly cleaning out the closet of my heart following the death of my beloved mother. I wasn’t prepared to lose her. I did the only thing I knew how to do. I kept busy, swallowing every feeling. Then I ended up in the hospital and was forced to stop. While recovering, I began to write these letters. My heart broke wide open; the flood of blocked emotions poured out. Finally, I was able to accept my mother’s death. It’s my deepest hope these letters will bring you, too, a sense of peace.
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Author Bio:
I am a grief recovery expert who invites motherless daughters on a heartfelt journey through letter writing so that they can find acceptance after this difficult loss as well as renewed peace and joy, and a new loving connection with their mothers. After my mother died suddenly when I was only 40, I had no idea how to grieve. Finally I spent 8 years writing letters to my mother. Those letters allowed me to honestly feel and heal the deep emotions connected with the loss of one’s mother. I now teach this to others.