How To & Advice – Page 2 – Awesome Book Promotion

Happy Every Day by Frank Healy

Happy Every Day by Frank Healy

Discover the secret to unlocking happiness every single day with _Happy Every Day_—a heartfelt, humorous, and inspiring guide to finding joy even when life feels anything but perfect. Packed with uplifting insights and practical tools, this book is your personal roadmap to creating a life filled with self-love, laughter, and meaning.

Inside, you’ll explore:

* **Happiness Made Simple**: Easy, actionable steps to shift your mindset and infuse every moment with positivity.
* **The Power of Self-Love**: Practical techniques to embrace who you are, let go of comparison, and build a life you truly love.
* **Humor and Healing**: Lighthearted lessons that remind you to laugh, even when facing life’s challenges.

Whether you’re looking to start your day with a fresh perspective, find gratitude in the little things, or learn to savor the humor in life’s twists and turns, _Happy Every Day_ offers a fresh approach to happiness.

This is more than a book—it’s your daily companion for cultivating peace, connection, and an unwavering sense of joy. Because happiness isn’t about waiting for the perfect moment; it’s about choosing to celebrate the journey.

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Resilience & Overcoming Trauma: How to Thrive Not Just Survive by Robert L. Bowers

Resilience & Overcoming Trauma: How to Thrive Not Just Survive by Robert L. Bowers

Surviving is great… but thriving is so much better. Delve into someone else’s story to discover what it takes!
Life will test you at every turn, but never so intensely as when you suffer a trauma.

Perhaps you survived an accident; maybe you’re processing a death or the end of a relationship; maybe you’re haunted by something that happened in your past…

Whatever it is that happened to you, it’s asking you to find a strength that you may not have had to find within yourself before… but it’s there, and you can access it.

Robert Bowers knows this extremely well.

In 2010, he experienced a terrible cycling accident, which planted a seed of resilience in his mind—a seed he would continue to nurture for the next 14 years as he discovered the full extent of the trauma that came with that accident… and faced many more challenges.

Resilience, he reflects, is not about getting through: It’s about bouncing back and pushing forward despite the challenges. It is, he believes, the quality that allows us to thrive… not just survive.

Each challenge you face is an opportunity for growth. Pain is part of the human experience, and resilience is about choosing to rise above our mistakes, push past the challenges, and keep moving forward.

It’s not a skill we’re born with… It’s one we have to cultivate… And that means that, no matter what you’ve been through, you can build yours.

Through sharing his own experiences and reflecting on how he built his resilience, Bowers uses this extraordinary memoir to help you navigate your own trauma and come out the other side stronger.

Inside, you’ll discover:

The detailed, honest, and humbling account of the author’s own experiences following a traumatic accident in 2010
How you can consciously choose how you respond to your trauma rather than reacting impulsively and sinking into negative thoughts
Why your mindset is so powerful—and how you have far more choice in your experience than you may realize
Why you should force yourself out of your comfort zone and try new things (no matter how nervous you are)
How you can plan your response in advance of predictable traumatic events—and why this will make your experience so much better
The power of humility… and how to use gratitude as an effective tool for growth and recovery
The role of faith in dealing with trauma and committing to long-term personal growth
How you can move past the days that make you feel stuck and emotionally paralyzed
And much more.

No matter what you’ve been through, you have a well of strength inside you. It’s not going to take away your pain, but it is something you can draw on to move forward and grow from everything that’s happened to you.

Your goal isn’t to survive; it’s to thrive… and building your resilience is exactly how you’ll get there.

Forget the traditional self-help guide: Follow the narrative of someone who’s been through tremendous trauma, and use his experience to guide your own. You never know what’s on the other side!

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Stress-Free Communication Skills for Couples by Sophia Simone

Stress-Free Communication Skills for Couples: How to Recognize and Effectively Address Issues, Build Trust and Resolve Conflicts for a Stronger Marriage or Relationship by Sophia Simone

Do you want to strengthen your relationship while staying calm, confident, and connected—even during tough conversations?
Stress-Free Communication Skills for Couples provides the tools to create a deeper, more harmonious connection with your partner. Whether you’re struggling with miscommunication or frequent arguments or want to grow closer, this book offers simple, actionable strategies to help you build trust, improve understanding, and resolve conflicts with less stress.
Inside, you’ll learn how to:
Recognize and break free from common communication pitfalls
Express your feelings and needs without triggering defensiveness
Listen with empathy to understand your partner’s perspective
Turn disagreements into opportunities for growth and connection
Create an atmosphere of trust and emotional safety in your relationship
And much more…
Research shows that couples with strong communication skills are happier, healthier, and more satisfied in their relationships. When you learn how to communicate effectively, you unlock the ability to handle challenges with confidence and respect.
Sophia Simone’s stress-free techniques are rooted in real-world scenarios and step-by-step guidance, so you can apply what you learn immediately and see results in your relationship.
This book is perfect for:
Newlyweds looking to start their marriage on the right foot
Long-term partners seeking to strengthen their connection
Couples struggling with recurring conflicts or communication blocks
Anyone who wants to build trust and intimacy in their relationship
Ready to transform your relationship? Click the “Buy Now” button and start your journey to a stress-free, more connected partnership today!

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Aging Optimally: The Workbook; Essential Tools for Healing Pain of Body, Mind, and Spirit by Carol L. Monson DO.MS.

Aging Optimally: The Workbook; Essential Tools for Healing Pain of Body, Mind, and Spirit by Carol L. Monson DO.MS.

Are you ready to take action and transform your journey of aging?
No matter your age, the choices you make today can shape how you live tomorrow.
The Aging Optimally Workbook is your hands-on guide to embracing health, vitality, sexuality, and happiness in every stage of life. Designed as a companion to the acclaimed Aging Optimally: Essential Tools for Healing Pain of Body, Mind, and Spirit, this standalone workbook focuses on practical exercises and actionable steps to help you thrive.
In this workbook, Dr. Carol Monson, an award-winning physician and expert in integrative medicine, guides you through a step-by-step process to:
• Identify and heal physical, emotional, and spiritual wounds.
• Explore the beliefs and habits that influence your well-being.
• Apply proven tools and techniques to reduce pain, improve health, and increase happiness.
• Set achievable goals for positive change in your life.
• Build a foundation for optimal aging that fits your unique needs.
Inside, you’ll find:
• Engaging self-assessments to uncover areas of focus.
• Thought-provoking exercises to inspire growth and healing.
• Simple, effective practices to enhance your health and vitality.
• A clear roadmap to help you take charge of your aging process.
Aging is not just about adding years to your life—it’s about adding life to your years. With this workbook, you’ll have the tools and insights you need to make meaningful changes and embrace aging as an opportunity for growth and renewal.
Start your journey to optimal aging today—get your copy of the Aging Optimally Workbook and begin transforming your life, one step at a time.

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Defend Confidently: Elevate Situational Awareness, Secure Your Personal Safety, and Master Concealed Carry by Stephen Mazzagatti

Defend Confidently: Elevate Situational Awareness, Secure Your Personal Safety, and Master Concealed Carry by Stephen Mazzagatti

Nobody expects a fire in their home, yet everyone has a fire extinguisher. Doesn’t it make sense to protect your life—and the lives of your family—in the same way?
Imagine walking down a street one day and you hear footsteps approaching behind you. What if you are standing in your kitchen and a stranger appears at your backdoor? Would you know what to do if someone is following you in your car?

These situations might seem like they have come straight out of a crime series but unfortunately, they are very real.

According to the FBI, a violent crime happens every 25.6 seconds. To put this into perspective, the average American spends 26 minutes commuting to work. That gives a criminal 60 opportunities to commit a crime against you in this time alone.

These statistics aren’t intended to scare you. Instead, they are here to inspire you to prepare for life-threatening situations. Instead of fearing the worst, you have the ability to spot signs of danger before they manifest. You can take steps to calm yourself and handle acts of crime with confidence. And above all, you can stay safe!

The truth is that carrying a concealed weapon isn’t for everyone. The right mindset and knowledge are crucial, not to mention the necessary skills. And for those who aren’t comfortable with firearms? There are plenty of alternatives for self-protection and self-defense. But the question remains the same, where do you start?

Picture a book that has the professional skills of a road trooper, a medevac pilot, a paramedic, a cyber crimes investigator, and a unit supervisor of a firearms investigation unit…to name a few. This is exactly what you have here.

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