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Learn How to Reduce Joint Pain and Stiffness and Ease Muscle Aches and Pains Naturally with this Fully Illustrated, Step-by-Step Guide to the Self Massage and Joint Mobilization Techniques of Traditional Thai Yoga “Reusi Dat Ton,” the Traditional Holistic Self-Care System of Thailand.
These gentle low-impact techniques will help you to:
Reduce joint pain and stiffness naturally
Ease muscle aches and pains
Improve flexibility and range of motion
Reduce neck, shoulder, back, hip, and knee pain
Increase your energy and vitality
Increase your mobility and pain-free movement during your daily activities
Save money by learning how to give yourself a “full body Thai style massage”
Improve your massage skills by learning the system which is the origin of “traditional Thai massage”
Deepen your yoga knowledge and practice by studying this little known yoga tradition from Thailand
This thorough guide stays true to its traditional roots, serving as a rich resource to yoga students, massage therapists, and all people who want to improve their health and vitality.
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DavidWells, C-IAYT, E-RYT500, YACEP, CAS,
works in an Integrated Pain Management Clinic helping people to manage and reduce their chronic pain naturally. He teaches Traditional Thai Yoga “Reusi Dat Ton” and Indian Hatha Yoga and offers Multimedia Workshops, Group Classes and Continuing Education Workshops for Registered Yoga Alliance Teachers and NCBTMB Massage Therapists.
He served three years in Peace Corps Thailand and received Thai Massage and Thai Yoga “Reusi Dat Ton” certifications from The Wat Po School of Thai Traditional Massage in Bangkok and The Thai Massage School of Chiang Mai under the authorization of The Thai Ministry of Education.
He also studied with the Reusi Tevijjo and the late Ajan Pisit Benjamongkonware in Thailand.
He is also a Clinical Ayurvedic Specialist who graduated from The California College of Ayurveda.
He received advanced Indian Hatha Yoga certifications from Kaivalyadhama Yoga Institute, The Sivananda Yoga Center, and The Yoga Research Center of Rishikesh in India, He was certified in Yoga for Secondary Schools at The Yoga Institute in Mumbai, India, and is also certified in “SilverSneakers Yoga” for Seniors.
“”I use Traditional Yoga techniques to help people develop and maintain a strong, flexible and healthy Muscular Skeletal System, specifically for the relief of Hip, Back, Shoulder, Neck and Joint Pain. With over 20 years of teaching experience, I can adapt my classes to the needs of individual students from Gentle Beginning Level to Advanced. I have taught everyone from Kindergarten Children to Senior Citizens and worked everywhere from Yoga Studios, Addiction Recovery Centers, Physical Therapy, Chiropractic and Integrated Pain Management Clinics, to YMCAs, Gyms and Parks and Recreation Districts.”