The book, Joy of Life authenticates the idea that happiness is a buildable emotion in the modern era. The world produces enough goods and services to meet the basic needs and beyond for all its citizens. In order to build an enjoyable happy life, the author recommends setting up goals and affirmations, learning to deal with conflict and change, committing to charity, and purpose in life.
This book discusses what real joy is and how to garnish it through daily activities, adapting to adversity, and taking advantage of a genetic set-point of happiness. If you are like the majority of people who suffer and struggle in life—be that financially, emotionally, or psychologically—I hope to show you how to get over pain and suffering. If you are already doing well in life, the tools and habits presented here will fuel your success and happiness to greater heights.
Buy the book, and follow the author on social media:
Get This Non Fiction Book From Amazon.
The author has done medical training and practice in India, England, and USA. he practiced gastroenterology over 30 years and retired from practice in 2016. His passion is to help and guide others to lead a happy life like the one he lives by.