From time-tested wisdom of ancient principles to proven effects of modern epigenetics and positive neuropsychology, author Master Jennifer Yu, the “Momma Panda”, lovingly takes you on a life-changing venture to uncover that “HAPPY”, the state of happiness, not only is your real home and true destination in life but actually can be easily achieved.
Drawing from Master Yu’s 30 years of studies on wellness and her personal “darkness to happiness” journey, “HAPPY”– Reloaded provides a winning new playbook, filled with unique insights, self-discovery exercises and useful tips, to help you live a more harmonious, fulfilling and joyful life in today’s stressful world.
Jennifer Wenhong Yu is an international wellness activist, mentor and a 6th generation Tai Chi Master of China’s Yang Family Tai Chi Chuan Lineage. She holds an Economic Law degree in China and is a Healtheology PhD candidate in US. Master Yu started her Tai Chi journey 30 years ago at Peking University, China. Since immigrated to US in 1989, she has taught hundreds of thousands of students worldwide. As an abuse survivor, Master Yu founded Yu School, a non-profit entity, committed to bringing Tai Chi’s wellness benefits to all, especially those suffering and underserved. Master Jennifer W. Yu loves her families and students, and is a proud Green Beret mom. Between her national tours of Happy Tai Chi Seminars, Happy Tai Chi CEU Courses and Happy Tai Chi Instructor Certification, she enjoys training instructors and teaching classes to both public and private students in Boca Raton, Florida, where she currently lives, just minutes from her parents, siblings, nieces and nephews.