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About The Faithful Palate Diet: Discover the 7 Essential Raw Food Eating Habits that will Redesign Your Diet, Reboot your Taste Buds, and Defend your Health as you Age! by Jeannie Hughes
This is lifestyle book with recipes organized into 7 categories called Habits.
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About Mediterranean diet for beginners by Ellen Branson
Are you tired of excessive weight gain?
Do you want to adapt to an efficient diet plan that makes you lose your weight?
Do you wish to master cooking and serve yourself and your loved ones with the most finger licking recipes and quickly?
All these questions have a single answer, and we are going to break it down for you effectively. Just turn over a few more pages and change your lifestyle!
This book, which is based on Mediterranean Diet for Beginners, is specially devised for people of every physical and medical shape! Our books have changed the course of life for thousands out there, and we will make diet plans guaranteed to provide you with a healthy and nourished lifestyle.
Mediterranean Diet is one of the Best Ways to Get Healthy.
Here are the Reasons Why:
Preserve Memory
Lower Risk of Cardiovascular Complications
Bone Strengthening
Anti-Depression
Prevents Cancer
Fresh Food
You Can Eat Bread, Pasta and Have Some Wine
You Won’t Be Hungry
You Can Lose Weight
Desserts are not Forbidden
In this cookbook, we provide you with recipes based on the Mediterranean Diet with the easiest to understand instructions for preparation. We have devised and written this book considering the problems faced by beginners, and this book is going to be your doorway toward a Mediterranean Diet lifestyle with meals for you and your loved ones, ensuring your health and access to a nutritious life. We have provided you with recipes for any time and meal.
What does this book offer you?
An introduction to the Mediterranean diet that explains Mediterranean diet basics, health benefits, and offers essential guidance on food to eat and foods to avoid
Tips and Tricks for learning how to eat as much as you want and making sure you have the freshest ingredients
55+ recipes including breakfasts, soups, salads, fish and seafood, meat and poultry, pizza and pasta, vegetarian and yummy desserts
Colorful pictures for each recipe!
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Learn more about the writer. Visit the Author’s Website.
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About Top 80 Keto Pressure Cooker Recipes by Ellen Branson
Are you on the Keto? Do you have a pressure cooker? Do you want to combine both Ketogenic Diet and pressure cooker impressing your family and friends with easy and healthy recipes? Look no further than this cookbook, where you’ll find nutritious, flavorful, low carb recipes for rapid weight loss.
What does this book offer
Basics and Benefits of a Ketogenic Diet
Basics and benefits of using a pressure cooker
Top 80 new keto recipes for your pressure cooker!
Colorful pictures for each recipe for ebook
Including:
10 breakfast recipes
5 starters
10 soups
15 meat recipes
10 seafood recipes
10 poultry recipes
15 vegetarian recipes
5 desserts!
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Get This Cooking Book From Amazon.
About Add THIS to Your Plate! : Mastering the Essentials in Cooking, Nutrition, and Fitness for the New and Seasoned Mom by Danielle Formaro
Moms are constantly piling new things to their plates; if not in their minds, then literally on our plates—hence the dreaded mommy weight gain! As their to-do lists continue to grow, they always (somehow) find a way to add even MORE to their smorgasbord of STUFF. It just never ends.
Once upon a time, it was enough that women ran the household and raised the children—now they have added so much more to their plates. Women now have more roles than a French bakery!
Juggling it all can be tough, but if you have the right recipe for success, you will be able to juggle it all. Add THIS To Your Plate offers the new mom solutions on how to handle it all.
It provides over 100 healthy recipes , half dedicated to baby and the other half dedicated to the rest of the family. The baby recipes start at ages 4-6 months and continue to grow in age until baby reaches age one. Recipes for the baby’s plate start with baby’s first cereals, purees, mixed purees, and then end with exciting and flavorful chunky style meals. Once the recipes reach 12 months of age, baby can then enjoy the next 50 recipes created for the whole family. Family recipes are classic recipes we have all grown up to love, but lightened up to add more nutritional value and also aid in weight management.
All recipes have a nutrition based or fun fact to creating for some interesting conversation starters during meal time.
Add THIS To Your Plate also educates new moms on kitchen basics, covering basic tools and appliances, pots and pans, and even common culinary jargon. Mom will also learn the importance of cooking with the appropriate oils, how to take meat temperatures for a perfect roast, and how to follow important safety tips in the kitchen.
Along with learning how be a chef successful chef in her own kitchen, mom will also have the opportunity to do a giver herself a little attention by reading useful topics on effective time management, personal development, nutrition, meal prepping and planning, and weight loss. She will even be provided with sample meals plans to assist her even further.
Add THIS To Your Plate is a one stop shop for new mom’s overwhelmed with where to begin in this new journey called Motherhood. In no time the inexperienced cook will become a chef, and the frazzled new mom will feel confident as she jumps back into the saddle again. Meal plans and how to calculate your caloric baseline for weight loss and maintenance in also included!
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Get This Cooking Book From Amazon.
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About The Inside Story of a Wine Label by Ann Reynolds
This concise book written by a 20 year wine industry veteran gives wine enthusiasts an inside look into the industry that creates the product they enjoy. It gives them this inside perspective from the outside of the package, the wine’s label. All required and non-required items that appear on US wine labels are explained to further the casual to serious wine drinkers enjoyment and understanding.
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Get This Cooking Book From Amazon.
Visit the Author’s Twitter page.