If avoiding medications and surgery in the future is a top priority for you, then this is a must read! This book gives you an easy guide to restore your health, lose weight, feel great, and help assist you in preventing and overcoming chronic disease. Dr. Chris gives you easy action steps to implement into your life today to help give you a better lifestyle for tomorrow. He will take you through the 5 Foundations of Health (Function, Food, Fitness, Filter, and Freedom), and how to apply them into your own life, just as he has helped thousands of patients do already.
Health is Wealth is about how to live a healthy life without Cancer, High Blood Pressure, Diabetes, Obesity, Heart Disease, and feel good all the time with plenty of Energy. Wealth is nothing without your health; Health is Wealth will show you how to get good health and how to keep it.
The author James “Jazzy” Jordan has been called “An American Icon” in the music entertainment business and was even once named “Boss of the Decade” by Jet Magazine. But it’s the lifestyle he says he leads that helps him be a successful businessman and entrepreneur.
Are You Embarrassed By Your Belly Bulge?
It’s time to rethink fitness. Focus on your “inner game” and cancel your gym membership…a 12-minute workout at home can change your life.
Here’s your chance. Stop trying to lose weight the hard way. Grab this book and banish belly fat forever!
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In Healthy, Lean & Sexy…at Any Age!, women will learn the proven secrets to reclaim their powerful, sexy selves. Dr. Shirley Piccarreto uses her 30 years of experience in teaching and practicing health and wellness, to help all women become their healthiest and happiest, regardless of age. Hundreds of Dr. Shirley’s clients have experienced success in the form weight loss, improved fitness, body confidence and overall body transformation. Now it’s your turn! So, put down the other health books that over-promise and under-deliver and get your hands on this book. Each chapter provides no-nonsense, how-to advice and reliable answers to your most personal and pressing concerns. Healthy, Lean & Sexy…at Any Age!, truly is your ultimate guide to creating your own life full of wellness, vitality, energy and personal power!
About The Balanced Warrior: A fitness guide to achieving the body you have always wanted, discovering your Inner Warrior Spirit, and becoming the Action Superhero of your life by Heidi Moneymaker & Lisa Paul-Newman
Do you want an amazing body and an abundance of energy but don’t think that you have the time to fit it into your schedule? Learn the secrets to our quick sweats, our quick and simple recipes and our stillness practices that will fit into your calendar and give you the body you have always wanted. Whether you are a single mom of three or a career woman struggling to find time to get your sweat on, this book will give you the tools to create your ideal life with your ideal body so that you can be the superhero of your own life!
Heidi Moneymaker, an actress and one of Hollywood’s most sought-after stuntwomen, and Lisa Paul-Newman, financial officer, fitness personality, and mother of two boys, will show you how to live the life you want with the body you deserve in their new Best Selling book, The Balanced Warrior.
As creators of Fierce Lotus Fitness, Heidi and Lisa are living proof that balancing family, career, health and fitness is not only possible, but empowering! The Balanced Warrior gives you the secrets to living the Fierce Lotus Lifestyle, starting with mastering your Warrior Mind, then teaching you how to add the Fierce Lotus Trinity of nutrition, fitness, and meditation into your hectic schedule to earn the mind and body you have always wanted. Together, Lisa and Heidi have over 30 years’ experience in the fitness world.
Lisa, a fitness model, trainer and group fitness instructor and Heidi, a professional athlete and film fight trainer to some of Hollywood’s top action stars, bring you this innovative guide to complete fitness. Learn what to eat, where to shop on a budget, how to get fitness results despite a tight schedule, and how to master the art of meditation with Fierce Lotus’s recommended stillness techniques.
A must read!